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At the time of publication, all recipes were free of the allergens listed as being free of in the title (i.e. soy-free, milk-free, etc.), and all other information shared was accurate to the best of my knowledge. Though I strive to update outdated information quickly and work diligently to make sure you have the most accurate information possible at all times, it is your duty to double check labels EVERY TIME to ensure that the ingredients you use are SAFE FOR YOU. DO NOT RELY SOLELY ON THIS INFORMATION AS INGREDIENTS AND INFORMATION DO CHANGE. Your doctor or allergist should also be your first go-to for information on how to handle your medical needs. That being said, if you DO notice an error, please send me an email letting me know (tell me what page or recipe the error is on, what the error is, etc.), and I will correct the error ASAP. Thank you so much!

Tuesday, April 23, 2013

Spring Fling, Blogger-Style!: Super Simple Roasted Asparagus (Soy, Wheat, Egg, Nut, Milk and Fish-Free)

~*Welcome to*~
Today is the second day of our Spring-filled link-up with me and Jo of Jo, My Gosh!  I hope you have gotten by to see Jo's contributions to this week's link-up.  If not, you should, and I hope you will all join in the festivities and link-up below, too (rules below)! :)
 
Here's what I've shared with you so far:
  1.  Sean's Banana Berry Birthday Smoothie (Soy, Wheat, Nut, Fish and Egg-Free, Can Be Milk-Free)
 
Today, I want to share a very simple spring-time recipe with you that it soy (if you use all soy-free ingredients), wheat, egg, nut, milk and fish-free.  It is a recipe that I got from Allrecipes.com as shared by Gemini26 (slightly modified).  It is for roasted asparagus and it is just brilliant in it simplicity.  If you like asparagus, you will love this!  It is so easy to dress up, if you wish (see variations), but is also so delicious as is.  It's a fab go-to spring recipe for sure!
 
 
Super Simple Roasted Asparagus 

 
Super Simple Roasted Asparagus
2 pounds fresh asparagus, trimmed
 
2 Tablespoons olive oil
 
salt and pepper (to taste)
 
  1. Preheat oven to 400oF.
     
  2. Place asparagus in a shallow 9x13-inch baking dish.
     
  3. Drizzle oil over asparagus and toss to coat; season with salt and pepper to taste on all sides.
  4. Bake in preheated oven until lightly browned; about 15 to 20 minutes.
 
Makes about 6 servings.
 
Variations (Please keep your particular allergen needs in mind when using substitutions!):
  • Super Simple Roasted Asparagus with Balsamic Vinegar: Prepare asparagus as directed, drizzling with balsamic vinegar before serving.  You can even use a flavored balsamic vinegar (i.e. raspberry), if desired.
 
 

Super Simple Roasted Asparagus with Raspberry Balsamic Vinegar

  • Super Simple Roasted Asparagus with Balsamic Vinegar and Pecans: Prepare asparagus as directed, drizzling with balsamic vinegar (regular or flavored - raspberry is excellent with this dish) and sprinkling with chopped pecans before serving.  You could also substitute chopped or slivered almonds for the pecans as well.
 
 

Super Simple Roasted Asparagus with Raspberry Balsamic Vinegar and Pecans
 
  • Other options: You could sprinkle the asparagus with Parmesan cheese before serving, with or without the balsamic vinegar and/or pecans, too.  Some people even like pairing it with roasted tomatoes or squeezing fresh lemon juice over the top.  Have fun playing with the flavors!

 
Totally simple, totally delicious and so many ways to enjoy it!
 
What is your favorite spring vegetable or vegetable dish? 

 
 





 
 


This recipe was submitted to:
realfoodallergyfree
 



 

~*~*~*~
Now It's Your Turn!
 
Grab A Badge!
 

10 comments:

  1. I'm not a foodie, but I enjoyed the post. Followed from SITS. Have a blessed day!

    ReplyDelete
    Replies
    1. Thanks, Vicki! You can link-up stuff other than food if you have something "Spring" themed. That's more than ok. :) I am glad you enjoyed the post, at any rate.

      Have a great day, and thanks for stopping by!

      Delete
  2. Am going to send this recipe to my sister, as she loves asparagus! :)-Ashley

    ReplyDelete
    Replies
    1. Awesome! I hope she loves it! :) It is definitely a keeper if you like asparagus.

      Thanks for stopping by, Ashley!

      Delete
  3. That looks so fancy! I love it!

    ReplyDelete
    Replies
    1. Thanks, Jo! I love it when simple things look fancy and difficult. Makes you feel all pro and stuff! :D

      Delete
  4. I love roasted veggies of all types, but I don't think I've ever roasted asparagus. I'll have to do that! Yum!! --Lisa

    ReplyDelete
    Replies
    1. You must, Lisa! It is wonderful! It's so easy, too! What's not to love? :)

      Thanks for stopping by!

      Delete
  5. I love asparagus! Just got some today at Sam's! :) Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :)

    Cindy from vegetarianmamma.com

    ReplyDelete
    Replies
    1. Thanks for stopping by and for the Pinterest and Twitter love! :) I love asparagus, too! I think it is fast becoming my new favorite veggie. :)

      Delete

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